Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Thursday, October 28, 2010

Cooking for Bill Clinton: Mushroom Soup



President Bill Clinton spoke at our lovely Bryn Mawr College today. According to a recent New York Times Article, the former president is now a vegan. Considering he was chomping away on hot dogs during Hilary's campaign trail, we're going to guess that President Clinton is none too happy about this dietary change. 

Well Bill, have we got the perfect recipe for you!



This mushroom soup is so hearty and creamy that it won't even cross your mind that it is healthy or vegan. The mushrooms provide that meaty flavor that former meat-eaters may crave. A potato, rather than artery-clogging cream, is added to provide the soup's creamy texture.

(Adapted from the New York Times)

Healthy Mushroom Soup

What You'll Need:

1 1/2 lbs Button Mushrooms
8 Shitake Mushrooms
1/2 cup Yellow Onion, chopped
4 Garlic Cloves, minced
2 Yukon Gold Potatoes, peeled and diced
3 tbsp Dry Sherry
2 tsp Low-Sodium Soy Sauce
4 cups Low-Sodium Vegetable Broth
2 cups Water
2 tbsp Extra Virgin Olive Oil
1 Bay Leaf
A few Sprigs of Thyme 
A few Sprigs of Parsley
A squeeze or two of Lemon
Salt & Pepper, to taste

                                                                                             How to Make it:

Separate the stems and caps of the white mushrooms. Quarter the caps, and set aside. Add the stems, shitakes, water, and broth to a large saucepan and bring to a simmer. Cover for about 30 minutes. Once the stems are done simmering, pour the broth over a cheesecloth or paper towel lined strainer over a bowl. Make sure to squeeze out any of that remaining tasty liquid from the mushrooms. Then you can trash the stems and shitakes, or set aside the shitakes for a garnish. If the broth needs a bit of salt and pepper, go ahead.

In a big heavy pot, heat up the olive oil.  Add the onions once the oil is shimmering and cook them until they're tender and golden, stirring so they don't burn. Stir in the garlic. Add the mushroom caps. Stir the mixture for about 10 minutes. Then add in the sherry and soy sauce, and cook for a couple of minutes. Add the mushroom broth. Next come the bay leaf, thyme, parsley (you can tie these together with string if you've got some), and finally the potatoes. Cover the pot, and simmer for an hour.

Once all simmered up, remove the bay leaf, thyme, and parsley. The soup is then added (in batches of course!) to a blender. Blend, until the mixture is perfectly pureed to a silky texture. Return the soup to the pot, and season with a bit more salt & pepper, and perhaps a squeeze more of fresh lemon juice if you want.

Serve the soup topped with the shitakes (croutons don't hurt either). Enjoy!


Makes 4 Servings

Much Love,
Sophie & Ally

Wednesday, October 27, 2010

Chunky and Spicy Applesauce

Last week we went apple picking. I guess we got a little over excited because we returned with a whooole lotta apples. Good thing I loooove applesauce! Seriously. This one time I tried to bring my favorite applesauce through airport security and it got confiscated. My mom put up a fight with the TSA officers, but alas my applesauce did not make it home to Houston.

Well anyways. . .here's a delicious recipe (influenced by epicurious):

What you'll need:
About 6 medium sized apples, cored, chopped, and 3 of them peeled* (I used a mix of pink ladies, macintosh, and granny smith apples. I would recommend using a variety, but if you've only got one type that works too)
2 tbsp lemon juice
2 cups of water
2 cinnamon sticks
1 tsp cinnamon
1/4 tsp cardamom
1/4 tsp nutmeg
1/4 cup brown sugar
2 tbsp honey


*Note: Ali G had the great idea of keeping the skin on some of the apples. I think this really added to the wonderful flavor and texture of the applesauce. Of course, you can do without the skin if you don't wanna get in those extra vitamins.

How to make it:
Combine apples, lemon juice, and water in a big, heavy pot, and bring to a boil over high heat.  Reduce heat to medium, and add in the cinnamon sticks. Cover the pot for about 20 minutes, or until the apples are tender. Remove cinnamon sticks. Uncover, and mix the ingredients frequently for about 10 minutes, or until the sauce is thick. If the mixture is too chunky for you, feel free to mash it a bit with a potato masher. Stir in the sugar, honey, and spices. If you like your sauce a bit sweeter or spicier, feel free to play with the measurements 
(I would just be careful with the nutmeg which has a really strong flavor in small doses).  If you like your applesauce hot (yummm), serve it immediately! If you're a weirdo and you don't, stick it in the fridge to cool off.

Makes about 6 servings.







Much Love, Ally